Today I introduce you to “Sautéed Beef and Green Beans with Ginger”. This dish is very healthy, easy to make, and amazingly delicious!

It looks like a Chinese dish, but I use ginger, soy sauce and cooking sake (You can use some broth instead if you don’t want to use alcohol in your dish.) as seasoning so it has a very light flavorful taste, is not greasy and is not too sweet.

In Japan, most beef dishes are made with thin sliced beef. For example Sukiyaki! If you can get thin sliced beef, you might want to use it to cook this dish because it is easy to cook and it also has a soft texture that combines well with other ingredients in your mouth! In the recipe I cut the beef into strips. This is another yummy way to make the dish!!

Beef is a great source of protein as you know, but it also is high in essential amino-acid and is higher in iron than chicken. I don’t eat red meat so often, but when I feel lack of energy I try to eat beef. And it is effective! In addition eating beef with vegetables makes us absorb beef nutrition more easily. 

I always recommend eating small portions of a variety of  dishes. The recipe is a handful size of food as a main dish. When you make this dish you can serve it with some rice, soup and salad, which is very filling and nutritious!!

The recipe is easy!

Cut all ingredients. Cook and season. (Cook green beans well because we can’t eat raw green beans.)

Detailed and visual instructions can be found in the recipe PDF: Sauteed Beef and Green Beans with Ginger

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Ingredients (servings 2)
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0.3 lb. Beef Sirloin

15 ~20 Green Beans

½ Red Bell Pepper

1 tsp. Grated Ginger

1 Tbsp. Soy Sauce REDUCED SODIUM [Gluten Free] (Organic)

1 Tbsp. Cooking Sake

1 Tbsp. Vegetable Oil

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Detailed and visual instructions can be found in the recipe PDF: Sauteed Beef and Green Beans with Ginger