Your Home for Homemade Japanese Food

How to cook "with visual instructions" healthy, traditional and delicious Japanese dishes!!

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Flaked Salmon (Gluten-Free)

Today I introduce you to “Flaked Salmon”. This has a very fluffy texture and a slightly salty salmon taste. Very yummy!!

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With similar uses as a can of tuna, you can sprinkle on your salad or rice, and also toss in boiled spaghetti along with some chopped green onion.

I love flaked salmon more than canned tuna though, so I regularly keep it in the refrigerator. In Japan, we can buy jars of flaked salmon easily at grocery stores, but I can’t find it where I live in the US, so I cook it. It is very quick and easy. You need just salmon, salt and boiled water. It takes only 15 minutes total.

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At first boil salmon, shred it, and then stir-fry the shredded salmon. Season with salt. Store in the refrigerator and use within 5 days.

*Detailed and visual instructions can be found in the recipe PDF: Flaked Salmon

The best tip for cooking this dish is to not overcook the salmon. Overcooking makes the salmon dry and hard. Boil for 5 minutes (It is okay even if the salmon isn’t cooked through yet) and stir-fry for 2~3 minutes.


Ingredients (servings 2 for pasta)

1 fillet Salmon

½ tsp. Salt

Boiled Water for boiling salmon


Detailed and visual instructions can be found in the recipe PDF: Flaked Salmon

Here is “Flaked Salmon” recipe video on YouTube (I am sorry that there are some little image noises):

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27 Comments

Delicious & Healthy! Shiitake Mushrooms & Ginger Side Dish (Vegan/Vegetarian/Gluten-Free)

Today I introduce you to a Japanese traditional side dish which has a sweet-savory taste. In this recipe, various ingredients are slowly simmered in the sauce so that the ingredients have great flavor and great taste. I can’t stop eating it when I make it because it is so delicious!!

I used shiitake mushrooms and ginger this time.

Shiitake mushrooms are low in calories and also are a nutritious vegetable. They are high in vitamin D, fiber and vitamin B. If grocery stores near you don’t have fresh shiitake mushrooms, you can use dried shiitake mushrooms. Dried shiitake mushrooms have more vitamin D than fresh ones. The day before cooking, soak in water to reconstitute in the refrigerator.

As you know ginger is also very nutritious. It makes our metabolism active and our body warm. The dish has a lot of awesome ginger flavor! If you or your family don’t like ginger’s pungent taste very much, you can cook the dish without ginger.

Here are some tips to store shiitake mushrooms and ginger. I always freeze shiitake mushrooms in a zipper plastic bag. Cut to the proper size for the dish and cook without defrosting. Use within 1 month. I also freeze peeled fresh ginger and wrap it with aluminum foil. I use it within 3 month.

The recipe is very easy and you only need a pan.

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Put prepared ingredients together in a pan at same time.
If you like vinegar taste, you can add 1~2 tsp. of rice vinegar as a secret ingredient. Delicious!!
Simmer with aluminum foil cover to cook and macerate evenly.
*Detailed and visual instructions can be found in the recipe PDF: Shiitake Mushrooms Side Dish

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To store, transfer it to a clean container and keep in the refrigerator. Use within 7 days.


Ingredients (servings 2)

7 pieces (3.5 oz.) Shiitake Mushrooms

2 small pieces Sliced Ginger

2 Tbsp. Cooking Sake

1 Tbsp. Soy Sauce REDUCED SODIUM [Gluten Free] (Organic)

1 Tbsp. Sugar

2 Tbsp. Mirin Sweet Cooking Rice Wine

¼ cup Water


Detailed and visual instructions can be found in the recipe PDF: Shiitake Mushrooms Side Dish

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Japanese-Style Hot Pot (Gluten-Free)

Today I introduce you to Japanese-style chicken tenderloin hot pot. It is great for dinner on cold nights,  and also great for dinner on busy nights because the recipe is very easy. You can just set the ingredients in a skillet and simmer with soup. The soup ingredients are Dashi stock, soy sauce and cooking Sake. You can use any kind of Dashi stock.

Here is my “Kelp Dashi Stock” recipe post:  Homemade Kelp Dashi stock / Salted Kelp (Vegan/Vegetarian/Gluten-Free)
Here is my “Anchovy Dashi Stock” recipe post: Homemade Anchovy Dashi Stock (Gluten-Free)

Also you can use instant Dashi stock powder to save time. Here are my recommended Dashi powders on Amazon.

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Ajinomoto – Hon Dashi

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Kelp Dashi Powder

The dish is very nutritious because the soup contains a lot of Umami and great vitamins and minerals from all ingredients. And it uses no oil and is gluten-free! Also, chicken tenderloin is high in protein and low in calories. In fact, some Japanese who want to lose weight eat this for dinner everyday. Once they reach their ideal weight, they will go back to their normal diet.

The recipe is very easy. You can cook using one skillet.

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Set vegetables in a skillet and add Dashi stock and seasoning.
Once the vegetables get tender, add green onion and chicken tenderloin.

*Detailed and visual instructions can be found in my recipe PDF: Japanese Style Hot Pot


Ingredients (servings 2)
*Click BLUE TEXT to link to the product on Amazon*

7 oz. (½ pack) Firm Tofu

3 Green Onions

2 pieces Chicken Tenderloin

8~10 leaves Napa Cabbage

1 Carrot

5 Shiitake Mushrooms

2 cups Dashi Stock (any kind)

3 Tbsp. Soy Sauce REDUCED SODIUM [Gluten Free] (Organic)

2 Tbsp. Cooking Sake


Detailed and visual instructions can be found in the recipe PDF: Japanese Style Hot Pot

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Easy Salmon Escabeche (Gluten-Free)

Today I introduce you to Marinated pan-fried Salmon. My mother used to cook this a lot for our dinner. I think it is a similar method as Escabeche but a lot easier! The pan-fried salmon has a great crunchy texture outside and is very tender inside. The salmon and some sautéed vegetables are marinated in a mainly vinegar and soy sauce mixture. It is a non-fatty, non-greasy, very nutritious and incredibly delicious dish!

My recipe is very easy.

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Marinate sautéed vegetables and pan-fried salmon in the sauce.

*Detailed and visual instructions can be found in the recipe PDF: Salmon Escabeche

In fact the traditional recipe is a little bit more complicated than my recipe. However, my recipe (which is NOT traditional) tastes awesome! You can barely tell which one is the traditional dish and which one is not. I used onion, carrot and cucumber, but you can also use paprika, mushrooms, eggplant, broccoli and so on.
You can store this dish for 4 days in the refrigerator. It is great for lunch boxes because you don’t need to heat it up. We can have it as cold dish. This dish is great when you want to add a slightly vinegar taste dish in your meals.


Ingredients (servings 2)
*Click BLUE TEXT to link to the product on Amazon*

1 Fillet Salmon
1 Onion
1 Carrot
½ Cucumber
2 Tbsp. Corn Starch
3 Tbsp. Soy Sauce REDUCED SODIUM [Gluten Free] (Organic)
2 Tbsp. Mirin Sweet Cooking Rice Wine
3 Tbsp. Rice Vinegar
1 Tbsp. Cooking Sake
Salt and Pepper
2 Tbsp. Vegetable Oil (total)


Detailed and visual instructions can be found in the recipe PDF: Salmon Escabeche

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Very Flavorful “Authentic Tofu Miso Soup” (vegan/vegetarian/gluten-free)

Today I will teach you “How to make Authentic Homemade Miso Soup” with recipe video and detailed PDF direction. It is very easy to cook and has great flavor and wonderful taste, but I am sure you have never tasted authentic miso soup at most of restaurants in the US.

One of tips for cooking miso soup is to use great Dashi stock. I use different Dashi stocks depending on ingredients in my miso soup. I like to use bonito Dashi stock for vegetable miso soup. I tend to use kelp or anchovy Dashi stock for seaweed and seafood miso soup. Sometimes I use blended Dashi stocks which is very flavorful! If you follow a vegan diet, you can use kelp Dashi stock. I have some homemade Dashi stock recipes in my blog.
Here is “Kelp Dashi Stock” recipe post:  Homemade Kelp Dashi stock / Salted Kelp (Vegan/Vegetarian/Gluten-Free)
Here is “Anchovy Dashi Stock” recipe post: Homemade Anchovy Dashi Stock (Gluten-Free)

But you can also use instant Dashi stock powder to save time. There are a lot of great ones in many Asian markets and also on Amazon.

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Bonito Dashi powder              Kelp Dashi Powder

I want to tell you one more tip to cook delicious miso soup. Basically I use 2 Tbsp. of miso paste for 2 cups of Dashi stock. But you can use less or more miso paste. I tend to use a little bit more miso paste than 2 Tbsp. for vegetable miso soup. I use less than 2 Tbsp. of miso paste for seafood miso soup because I can enjoy the seafood flavor!

Miso soup is an important dish in the Japanese diet. Miso (Soybean paste) is a traditional fermented food product. It is a very nutritious food, and Japanese say it may help keep the doctor away. In fact, there have been many studies of the beneficial effects of Miso on human health. I like to eat miso soup for breakfast more than anything else because I feel energy, my stomach feels comfortable and my head becomes clear. I think my body gets ready for school or work when I have miso soup in the morning.

In this recipe I use tofu. I like tofu miso soup because it is the quickest and easiest miso soup recipe! You can use any vegetables such as onion, potato, spinach, Daikon radish, mushrooms, carrot, bean sprouts, and so on. You can also use any seafood and seaweed for miso soup such as Wakame seaweed, clam, freshwater clam, oyster, lobster, and so on.

The recipe is very easy.

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Boil Dashi stock and cut tofu. Dissolve miso paste.


Ingredients (servings 2)
*Click BLUE TEXT to link to the product on Amazon*

7 oz. (1/2 pack) Tofu

2 cups Dashi Stock (any kind is okay)
(recommended instant kelp Dashi powder)Kelp Dashi Powder
(Recommended instant bonito Dashi powder)Ajinomoto – Hon Dashi

2 Tbsp. ORGANIC Miso Paste

Some minced Green Onion (to taste)


Detailed and visual instructions can be found in the recipe PDF: Tofu Miso Soup

Recipe Video on YouTube:

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25 Comments

Sesame Tofu (vegan/vegetarian/gluten-free)

“Sesame Tofu” is not a traditional Japanese dish. I have never had “Sesame Tofu” in Japan. When I had “Sesame Tofu” at a Chinese restaurant in the U.S., I was amazed at how delicious it was! So I tried to cook it myself.

This sesame tofu recipe is perfect! It is not too sweet and not too greasy, so it is in keeping with my dishes. It is a gluten-free and vegan dish! Delicious!! In addition, tofu has a lot of nutrition. As you know, tofu is high in great protein so it is often used as a meat substitute for vegans and vegetarians. Also tofu itself is low calorie (33 kcal / 2 oz.) so it is good food for people who care about their diet.

In this recipe 7 ounces (1/2 pack) of tofu can serve 2 people. You may think it is too small an amount compared to many Chinese restaurants in the U.S. In Japan, people traditionally eat many dishes containing soy beans. For a balanced-diet, which I highly recommend on the post You can Eat Anything You Want! But…, I suggest eating 1/4 pack of tofu every day depending on your other protein sources. If you make this recipe as a main dish, you might want to add some small side dishes to your meal.

The recipe is easy. We can cook with one pan.

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Dry tofu and dredge in corn starch.

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Cook and season.


Ingredients (servings 2)
*Click BLUE TEXT to link to the product on Amazon*

7 oz. (½ pack) Firm Tofu

¼ cup Corn Starch

1 Tbsp. Pure Sesame Oil

2 Tbsp. Cooking Sake

1 Tbsp. Sugar

2 Tbsp. Soy Sauce REDUCED SODIUM [Gluten Free] (Organic)

1 Tbsp. Mirin Sweet Cooking Rice Wine

1 Tbsp. White Roasted Sesame Seeds

Some Chopped Green Onion (to taste)


 

Detailed and visual instructions can be found in the recipe PDF:Sesame-Tofu

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36 Comments

Green Beans with Sweet Sesame Dressing (Vegan/Vegetarian/Gluten-Free)

This is a traditional Japanese side dish which is called “Goma-Ae” in Japanese. The dish dresses boiled fresh green beans with sweet sesame dressing. The sesame dressing contains ground white sesame, soy sauce and sugar. It is a healthy, delicious, easy and very quick to prepare dish.

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In Japan we usually use a traditional Japanese mortar and pestle for grinding white sesame. Ground sesame makes the dish very flavorful and it is easy to eat. If you have a spice grinder, you can use it. If you don’t have either a spice grinder or a mortar and pestle you can put sesame seeds in a zipper bag and beat them with a rolling pin until they are ground.

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The basic arrangement for many Japanese meals is called “Ichi-jiru, San-sai,” which consists of one bowl of cooked rice, one kind of soup and three vegetables or fish small portion dishes. So this dish is a very common dish in the Japanese diet.

When you want to add a vegetable dish to your meal or in your lunch box, this is a great choice. Also, you can use any kind of vegetable with this dressing, such as boiled spinach, boiled carrot, boiled broccoli and so on.

The recipe is very quick. It takes only 10 minutes.

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Mix the sauce ingredients, boil fresh green beans and dress.

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You can store this dish in the refrigerator for 3 days. If you want to store longer, please dry the boiled green beans very well before dressing in the sauce and transfer them to a clean container. You can then keep it in the refrigerator for 5 days.

Enjoy this new healthy side dish!!


Ingredients (servings 2)
*Click BLUE TEXT to link to the product on Amazon*

¾~1 pound Fresh Green Beans

2 Tbsp. Soy Sauce REDUCED SODIUM [Gluten Free] (Organic)

2 Tbsp. Sugar

2 Tbsp. Mirin Sweet Cooking Rice Wine

4 Tbsp. White Roasted Sesame Seeds

Water for boiling green beans

1 Tbsp. Salt for boiling green beans


{Detailed and visual instructions can be found in the recipe PDF}: green-beans-with-sweet-sesame-dressing

{Recipe Video on YouTube}