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Quick and Healthy! “Ginger and Cucumber Pickles” (Vegan/Vegetarian/Gluten-Free)

This is a quick healthy cucumber pickle recipe. It is so simple that you don’t even need to use a knife.

I break a cucumber with a rolling pin and my hands. This is a traditional way. It doesn’t take time to marinate when you follow this way because irregular surfaces can absorb the sauce easily.

木なりきゅうり

Cucumber is high in potassium and water. Therefore it is effective for our health to eat cucumber.

I add ginger to the pickle sauce. Ginger is very nutritious and healthy. It helps our blood flow, helps speed up our metabolism, and blocks the oxidation process in our bodies.

Enjoy your new pickles!


{Ingredients (servings 2)}

1 Cucumber

1 tsp. grated Ginger

1 Tbsp. Pure Sesame Oil

¼ tsp. Salt

1 tsp. Soy Sauce REDUCED SODIUM [Gluten Free] (Organic)

1 Tbsp. Rice Vinegar


Here is my recipe in PDF (4 MB): Ginger Cucumber Pickles

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