This is my mother’s original recipe for cooked tofu with a thick tender vegetable sauce seasoned with soy sauce. It is a simple and delicious main dish.
Tofu was brought to Japan from China about 800 years ago. Since then, tofu is one of the main sources of protein in the Japanese diet. Tofu is very nutritious and it is well-absorbed by the body.
You can use any vegetables you want for this sauce. You can also use any kind of Dashi stock so it is a good dish for vegetarians too.
I hope this recipe will be one of your favorite tofu-dish recipes!
{Ingredients (servings 2)}
7 oz. (half pack) Firm Tofu
½ Green Bell Pepper
4 Baby Bella Mushrooms
1 clove Garlic
½ cup Kelp Dashi Stock
(Recommended Dried Kelp for Dashi) Dried Kelp
*You can use any kind of Dashi stock: (Recommended Instant Dashi Stock) Ajinomoto – Hon Dashi
2 Tbsp. Yamasa Organic Soy Sauce
(Recommended Gluten-Free Soy Sauce)Soy Sauce REDUCED SODIUM [Gluten Free] (Organic)
2 Tbsp. Cooking Sake
2 Tbsp. Vegetable Oil
Salt and Pepper (for seasoning)
1 tsp. Potato Starch (for slurry)
2 tsp. water (for slurry)
Here is my recipe in PDF: Tofu Steak with Vegetable Sauce
Here is “Kelp Dashi Stock recipe” in PDF: Kelp Dashi stock
Here is “Anchovy Dashi Stock Recipe” in PDF: Homemade Anchovy Dashi Stock
March 24, 2016 at 4:22 am
Looks very tasty! Healthy too.
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March 24, 2016 at 6:44 pm
Yes, it does!! 🙂
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April 11, 2016 at 9:51 pm
yummy, and such a great alternative for vegetarians 🙂
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April 12, 2016 at 8:07 pm
Indeed! And also great for health!!
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April 22, 2016 at 10:00 pm
Mm it looks very delicious 😍 I’d like to try it 😀
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April 24, 2016 at 12:50 am
Thank you for stopping by the page!! I hope you like it 🙂
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December 14, 2017 at 2:05 pm
How delicious! I will have to try that! 🙂
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December 15, 2017 at 2:47 pm
Thank you!! 🙂
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