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Category Archives: soup


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Creamy Chicken Stew

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Japanese stew is based French stew, but adapted for Japanese tastes. We cook stew a lot in the winter. The two main types of Japanese stew are creamy white stew and beef stew.

Today I introduce you to Creamy Chicken Stew. Japanese usually cook stew with thick white roux.

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But we can also cook with margarine, flour and soy milk to make the dish healthier. You can use butter and milk instead of margarine and soy milk.

This recipe is similar to Chicken Pot Pie recipe. So I am sure you will like cooking and tasting this stew.

The ingredients are taro, onion, carrot and chicken breast. Here, you can use potato instead of taro and chicken thigh instead of chicken breast if you prefer. However, Taro’s gruel, which is a result of mucin, makes the stew’s consistency rich and helps with digestion.

It is great to have during the cold winter months!!

{Ingredients (Serves 2)}

½ lb. Chicken Breast or Thigh

1 Carrot

1 Onion

4 Taros

2 Tbsp. Margarine

3 Tbsp. Flour

½ tsp. Salt

¼ tsp. Black Pepper

1 ⅓ cups Chicken Stock

1 ¾ cups Soy Milk

Here is mu recipe in PDF: Creamy Chiken Stew


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Rice-cake Soup (Vegan/Vegetarian/Gluten-Free)

Ozouni (Rice-cake soup) is a celebratory dish, and one of the dishes we eat on New Year’s day.

When we eat this, traditionally we give thanks for last year’s harvest and wish for a good harvest in the coming year and for the safety of our family.

Interestingly, the ingredients are different depending on the region. Some people dissolve White Miso (Soy bean paste) in the broth. Some people use sweet rice cake which has sweet bean paste in it.

Today I introduce my mother’s Ozouni. I use normal rice cake, Daikon (Japanese white radish) and carrots. This makes the dish more celebratory because in Japan we usually use red and white color combinations in celebratory situations.

In Japan, New Year’s day is the most important day of the year and many Japanese spend New Year’s day with family, feeling grateful for everything and wishing for a good year for everyone.

Have a happy New Year!!

{Ingredients (For 2 people)}
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2 pieces of Rice Cake (JAPAN IMPORT)

½ carrots

1 inch cut daikon (Japanese white radish)

2 cups Kelp Dashi stock
(Recommended Dried Kelp for Dashi stock) Dashi Dried Kelp

2 tablespoons Cooking Sake

1 tablespoon Soy Sauce REDUCED SODIUM [Gluten Free] (Organic)

¼ teaspoon salt

Here is my recipe in PDF: Rice-cake soup

Here is “Kelp Dashi Stock” recipe in PDF: Kelp Dashi stock


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Miso soup (Gluten-Free)

Miso soup is also an important dish in the Japanese diet. Miso (Soybean paste) is a traditional fermented food product. It is a very nutritious food and may help keep the doctor away. In fact there have been many studies of the effects of Miso on human health.

The basic arrangement for many Japanese meals is called “Ichi-juu, San-sai”, and consists of one bowl of cooked rice, one kind of soup and three vegetable or fish side dishes, so most people have miso soup during  every meal.

Here I will introduce onion and shiitake miso soup. You can cook many other kinds of miso soup such as tofu and seaweed, Japanese radish and deep fried tofu, potato and onion, clam and green onion, and so on. Depending on the ingredients you want to use you may need to slightly change the amount of miso and the amount of cooking Sake based on taste.

{Ingredients (For 2 people)}
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2 tablespoons ORGANIC Miso Paste

½ onion

2 Dried Shiitake Mushrooms

1 cup Anchovy Dashi stock

1 cup water (leftover from soaking Shiitake)

1 tablespoon Cooking Sake

Here is my recipe in PDF: Miso soup